Egg Coix cake(ji dan yi mi bing )

Egg Coix cake

Introduction:

"It's my favorite breakfast to make breakfast cakes with all kinds of vegetables, cereals and eggs. This kind of breakfast is simple and takes less time. With a bowl of porridge and a dish of fruit, the rich nutrition makes the work of the day full of vitality. Yesterday, when I cooked the Coix wax gourd soup, I still used some Coix. The Coix had already foamed and could not be preserved. I had to cook them and store them in the refrigerator. In the morning, I made some breakfast cakes with them, which tasted good. There were grains of Coix in it, so I had to chew more. Job's tears can strengthen muscles and bones, invigorate spleen and stomach, eliminate edema, remove rheumatism, and clear lung heat. It is rich in nutrition. It is a good medicinal food for the elderly, puerpera and children, and can be taken frequently. No matter it is used for nourishing or treating diseases, its effect is relatively mild, slightly cold but not injuring stomach, benefiting spleen but not nourishing greasy. Job's tears is a very good tonic for women, a lot of vitamin B1 can make skin smooth and white, but also play the role of anti uterine cancer

Production steps:

Step 1: soak Coix in advance.

Step 2: put the soaked job's tears into the skillet, add appropriate amount of water to cook, cool the job's tears and boiled job's tears and put them in the refrigerator for storage.

Step 3: in the morning, take the job's tears and juice out of the refrigerator and pour them into a large bowl.

Step 4: beat in an egg and mix well.

Step 5: according to the amount of job's tears juice into the right amount of flour, stir into a flowing paste.

Step 6: add appropriate amount of salt, a little five spice powder and soy sauce, stir well.

Step 7: heat the electric cake pan, pour in a little oil and wipe it open, scoop up the batter with a spoon, pour it into the electric cake pan and spread it into a cake shape, then fry it on both sides.

Materials required:

Coix: 20g

Flour: 70g

Egg: 1

Oil: right amount

Salt: right amount

Five spice powder: appropriate amount

Soy sauce: moderate

Note: 1, job's tears must be cooked in advance, can be cooked one night in advance as I do, stored in the refrigerator. 2. You can't discard the water to cook job's tears. A lot of nutrients are in it. You can use it to mix with the dough. 3. The amount of flour depends on the amount of job's tears water, and the amount of eggs depends on the amount of flour.

Production difficulty: ordinary

Technology: decocting

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Ji Dan Yi Mi Bing