Fried eggplant with bacon(la rou chao qie zi )

Fried eggplant with bacon

Introduction:

"Eggplant is soft and soft. People like to eat it, but it's oil-absorbing. Every time you eat eggplant, you will eat a lot of oil, which is not good for your health. Today, we use the method of dry frying to stir fry the eggplant. When frying, we can put less oil and eat it less greasy. Eggplant is bitter and cold in nature. It can disperse blood stasis, relieve swelling and pain, treat cold and heat, dispel wind and dredge collaterals, and stop bleeding. Eggplant skin is also rich in a variety of vitamins, can protect blood vessels, often eat eggplant, can make the blood cholesterol content will not increase, so it is not easy to suffer from jaundice, liver enlargement, arteriosclerosis and other diseases. Eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent microvascular rupture and bleeding, and maintain normal cardiovascular function. In addition, eggplant has the effect of preventing scurvy and promoting wound healing

Production steps:

Materials required:

Eggplant: 300g

Cooked bacon: 100g

Onion: a small amount

Green pepper: one

Oil: right amount

Salt: right amount

Cooking wine: moderate

Pepper noodles: right amount

Soy sauce: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : La Rou Chao Qie Zi