Stewed beef with potato in soy sauce(jiang men tu dou niu rou )

Stewed beef with potato in soy sauce

Introduction:

"Beef: rich in sarcosine, vitamin B6, vitamin B12, potassium and protein, zinc, magnesium, iron, alanine acid, carnitine, it is a low-fat source of linoleic food acids. Potato: it is rich in vitamin B1, B2, B6, pantothenic acid and other group B vitamins, as well as a large amount of high-quality cellulose. It also contains trace elements, amino acids, protein, fat, high-quality starch and other nutrients. People who often eat potatoes are healthy and slow to grow old. "

Production steps:

Materials required:

Beef Brisket: 2 jin

Potatoes: 2

Dry pepper: right amount

Zanthoxylum bungeanum: right amount

Large material: moderate amount

Scallion: right amount

Ginger: right amount

Sauce: right amount

Large Sufu: right amount

Rock sugar: right amount

Cooking wine: moderate

Old style: moderate

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: three quarters of an hour

Taste: Maotai flavor

Chinese PinYin : Jiang Men Tu Dou Niu Rou