Fried Houttuynia cordata with chopped pepper(duo jiao chao yu xing cao )

Fried Houttuynia cordata with chopped pepper

Introduction:

"Houttuynia has the effect of heat clearing, detoxification, diuresis and detumescence, as well as anti radiation. People who sit in front of the computer every day for office or entertainment can often eat some Houttuynia. If you can't accept the taste of Houttuynia, you can just fry it. The fried Houttuynia cordata has no fishy smell, and it tastes delicious when eating glutinous flour. Moreover, this kind of eating method is mild, and it is also suitable for the daily consumption of weak people. Houttuynia is cold and cool. It can be stir fried with some warm peppers and garlic. For the elderly and the frail, you can stew chicken. Put some sesame oil, and the role of moistening the heart, to ease the summer restlessness is very helpful

Production steps:

Step 1: clean Houttuynia cordata in water after taking root.

Step 2: cut the washed Houttuynia cordata into 3cm long sections, and chop the garlic for later use.

Step 3: heat up the frying pan, heat the oil, add garlic and chopped pepper, and stir fry until fragrant.

Step 4: stir fry Houttuynia cordata, add a little water and simmer for one minute. (the fried Houttuynia cordata is glutinous)

Step 5: add soy sauce and stir well.

Step 6: stir in a little salt and chicken essence.

Materials required:

Houttuynia cordata: 200g

Chopped peppers: 1 tbsp

Oil: right amount

Salt: right amount

Garlic: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

Note: 1, the amount of chopped pepper according to personal taste into, can eat spicy can put more. 2. Chopped pepper, soy sauce, chicken essence all have salt, so put less salt.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Duo Jiao Chao Yu Xing Cao