Blueberry yam mud(lan mei shan yao ni )

Blueberry yam mud

Introduction:

"Blueberry yam mud is a delicious and healthy dessert in summer. It tastes sweet and sour. Blueberry is rich in nutrients. It not only has good nutritional and health functions, but also has the functions of preventing brain nerve aging, strengthening heart, anticancer, softening blood vessels, enhancing human body immunity and so on. Tiebang yam has the function of Invigorating Qi and moistening the lung. It can be sliced and decocted as tea, and can be cut into porridge. It has a good therapeutic effect on patients with deficiency cough and tuberculosis fever

Production steps:

Materials required:

Iron Yam: moderate amount

Blueberry Jam: right amount

Watermelon: right amount

Light cream: moderate

Sugar: right amount

Rock sugar: right amount

Water: moderate

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: one hour

Taste: milk flavor

Chinese PinYin : Lan Mei Shan Yao Ni