Steamed eel with chopped pepper(duo jiao zheng huang shan )

Steamed eel with chopped pepper

Introduction:

"A few days ago, a neighbor in the countryside dug up a wild super large Monopterus albus with eight or two kinds. My father bought it at a high price and specially sent it to my son and me to eat. A few days ago, I was not interested in this kind of meat. I kept it in ice water. If you don't start today, I'm afraid you won't live until tomorrow. I'm afraid you'll let Dad down. Determined to end this eel King's life. However, Dad went back, my mother and I are not good at doing eel, I even dare not catch, let alone kill, fortunately, my mother has a good hand in killing eel. I'm afraid that the meat will lose its original flavor when fried or boiled. So I think steaming is probably the easiest way to keep the flavor. It's really delicious. If you don't know how to make Monopterus albus, you should have a look. This method is really simple. "

Production steps:

Step 1: wash the green peppers, chop them into small pieces, marinate them with salt for about 10 minutes, and drain the excess water

Step 2: kill the eel, flatten it and break it into small pieces. The scene is too bloody. It's not suitable to pass photos. If you don't know how to kill them, you can ask the rice field eel seller to do it for you. Their own can also go to the market processing, generally pay a few dollars processing fee.

Step 3: cut the onion, ginger and garlic, and add a little more. After all, there should be enough material to remove the fishiness.

Step 4: sprinkle salt and cooking wine on the eel meat.

Step 5: Sprinkle ginger and garlic evenly

Step 6: spread the pickled chopped peppers, add 2 spoonfuls of Douban sauce, and add proper amount of soy sauce and oil

Step 7: put into the steamer, steam for 20 minutes, turn off the heat and simmer for about 5 minutes

Step 8: Sprinkle with scallion

Materials required:

Wild Monopterus albus: 400g

Green peppers: 4-6

Onion, ginger and garlic: right amount

Oil salt: right amount

Cooking wine: moderate

Old style: moderate

Bean paste: right amount

Note: 1, eel is rich in nutritional value, eel is rich in DHA and lecithin, it is the main component of cell membrane of human organs and tissues, and is an indispensable nutrition of brain cells; eel contains "eel element" which can reduce blood glucose and regulate blood glucose, and contains very little fat, so it is an ideal food for diabetic patients; eel is rich in vitamin A, which can improve vision and promote skin Membrane metabolism. But, remember, dead eel is decided not to eat, try to eat wild eel. 2. Monopterus albus and fish should be salty to get rid of the fishy smell, so the salt should be slightly more;

Production difficulty: simple

Process: steaming

Production time: half an hour

Taste: medium spicy

Chinese PinYin : Duo Jiao Zheng Huang Shan