Walnut peanut milk(he tao hua sheng niu nai )

Walnut peanut milk

Introduction:

"Walnut is rich in vitamin B and E, which can prevent cell aging. It is an ideal skin beauty agent for human body. It can moisten the skin and black hair when eaten frequently. Can enhance memory and delay aging. It contains special vitamins, can reduce the intestinal absorption of cholesterol, so it is very suitable for patients with atherosclerosis, hypertension and coronary heart disease. Peanuts contain vitamin E, vitamin C and a certain amount of walnuts, rich in vitamin B and E, which can prevent cell aging. It is an ideal skin beauty agent for human body. It can moisturize skin and black hair if you eat it frequently. Can enhance memory and delay aging. It contains special vitamins, can reduce the intestinal absorption of cholesterol, so it is very suitable for patients with atherosclerosis, hypertension and coronary heart disease. Peanuts contain vitamin E, vitamin C and a certain amount of zinc, which can enhance memory, anti-aging, slow down the decline of brain function, moisten the skin. Peanuts also have the effect of lowering cholesterol, helping to prevent atherosclerosis, hypertension and coronary heart disease. Always do not feel at ease to add a variety of things of milk, so every day order fresh milk and pure yogurt, baby breakfast a bottle of fresh milk, a bottle of yogurt at night. After drinking fresh milk for a period of time, the baby feels a little tired, so it's better to add some flavor --- add peanut and walnut juice, put some sugar, it's especially delicious. Strong peanut walnut flavor, which is not comparable to those bought outside. With a bowl of smooth egg soup, the baby's nutritional breakfast is OK. "

Production steps:

Materials required:

Milk: 200 ml

Peanuts: a bunch

Walnuts: three

Purified water: right amount

Rock sugar powder: 10g

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: 10 minutes

Taste: sweet

Chinese PinYin : He Tao Hua Sheng Niu Nai