Black bean dregs pancake(hei dou zha jian bing )

Black bean dregs pancake

Introduction:

"Black bean is very rich in nutrition, including protein, fat, vitamins, trace elements and other nutrients, but also has a variety of bioactive substances, such as black bean pigment, black bean polysaccharide and isoflavones. The main effects are as follows: 1. Lowering cholesterol; 2. Tonifying kidney; 3. Benefiting spleen; 4. Eliminating phlegm and asthma; 5. Beauty; 6. Detoxification and weight loss. "

Production steps:

Materials required:

Black bean dregs: right amount

White flour: right amount

Eggs: 3

Potatoes: 1

Sweet flour sauce: right amount

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Hei Dou Zha Jian Bing