Qinghuo is cooler -- bitter gourd and mung bean bone soup(qing huo geng qing liang ku gua lv dou gu tou tang )

Qinghuo is cooler -- bitter gourd and mung bean bone soup

Introduction:

"The weather was OK last week. Although it wasn't very cool, it wasn't very hot. What's depressing is that it's going to rise to 35 degrees from tomorrow. Alas, how can we spend the summer easily. I'm still a little busy these two days. I haven't cooked any delicious food for a few days. It's hot and it's hard to go out. Today, I'm not easy to be free. Let's make some bone soup for bear. Summer with mung beans to stew is very appropriate, you can also use wax gourd, today replaced by bitter gourd, clear fire effect is more significant. Today, I use the bigger bone, not the spareribs. If there is no oil in the soup, it's best to use the spareribs. But my little bear likes to eat this kind of bone, so let's use it like this. The stewed soup is OK, the oil is not too much, and the endless soup is good for cooking noodles. "

Production steps:

Step 1: soak mung beans one night in advance.

Step 2: wash the bones and blanch them in boiling water.

Step 3: blanch the bones, wash them again, put them into the stew pot, and then pour in the soaked and washed mung beans.

Step 4: add appropriate amount of water, add ginger and pepper, boil water and simmer for two hours.

Step 5: add appropriate amount of water, add ginger and pepper, boil water and simmer for two hours.

Step 6: wash balsam pear, remove seeds and cut into pieces.

Step 7: blanch balsam pear in water.

Step 8: blanch the bitter gourd into cool water.

Step 9: pour the filtered bitter gourd into the stew pot, and then continue to stew for 20 minutes.

Step 10: we usually eat stewed vegetables. There is no seasoning in the soup. Make a dip and eat it directly. The soup tastes white. If you are not used to it, just add some salt.

Materials required:

Pig bone: right amount

Balsam pear: moderate amount

Mung bean: moderate

Note: raw materials: pig bone, balsam pear, mung bean ingredients: ginger slices, Chinese prickly ash seasoning: soy sauce, sesame oil, Chinese prickly ash, chicken essence, chili oil, minced garlic, shallot 1. Blanching balsam pear in water can remove most of the bitterness. 2. If you have more time, you can stew the soup directly in the electric stew pot. If you don't have enough time, you can first boil the soup in other easy boiling pots, and then pour it into the electric stew pot to stew, which can save 1-2 hours.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: light

Chinese PinYin : Qing Huo Geng Qing Liang Ku Gua Lv Dou Gu Tou Tang