Refreshing salad: detoxification and beauty
Introduction:
"Hairong, also known as the undersea dragon, grows in the ice sea area around 4 degrees in Antarctica and has a long growth cycle. It takes 3-5 years to reach the harvest condition. Because of its unique growth environment, it has high nutritional value. What's more, hairy antler is rich in herbal collagen, which can nourish the skin effectively when eaten frequently. It is the best whitening product in plants. It's not only edible, but also contains a lot of collagen, which can be used to massage the skin of hands and face to make the skin tender, smooth and delicate. "
Production steps:
Step 1: soak hairy silk in clean water for 1 hour in advance, and wash repeatedly to remove sediment.
Step 2: blanch the hairy silk in boiling water, remove it and cool it in cold water.
Step 3: heat the right amount of oil in the pot, fry pepper and dry pepper, set aside.
Step 4: shred red pepper, wash shallot, cut inch section, peel garlic and shred.
Step 5: take a large bowl and mix the hairy silk, red pepper, minced garlic, soy sauce, rice vinegar, salt, chili oil and sesame oil.
Materials required:
Hairy silk: right amount
Red pepper: right amount
Chives: right amount
Garlic: right amount
Dry pepper: right amount
Zanthoxylum bungeanum: right amount
Soy sauce: 2 teaspoons
Rice vinegar: 1 teaspoon
Salt: a little
Sesame oil: a little
Note: 1. Hairy antler is very elastic when chewed at the mouth. In order to soften the taste, in addition to ensuring the hair rising time, you can also cook for a longer time, or simmer for a while with boiling water. 2. After blanching, put it into cold water to cool it, making it crisp and refreshing. 3. Hairy antler is algae. Do not use warm water or boiling water when soaking. Vinegar and chili oil can not only remove smell, but also improve taste and appetizer. 4. It is suitable for steaming, boiling, frying, marinating, stewing, stewing, mixing, stewing, rinsing and other cooking methods. It can be used as the main ingredients and ingredients of cold dishes, hot dishes and hotpot, as well as dumpling stuffing and soup.
Production difficulty: simple
Process: mixing
Production time: 20 minutes
Taste: salty and fresh
Chinese PinYin : Qing Shuang Liang Ban Cai Pai Du Mei Yan Liang Ban Hai Rong Si
Refreshing salad: detoxification and beauty
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