Nourishing soup in summer(xia ri zi bu liang tang pai gu hai dai tang )

Nourishing soup in summer

Introduction:

"The heat is coming, and the water loss of the human body is very fast. In addition to replenishing the water in time, we should also drink more soup. We should pay attention to drinking soup in summer. We should not drink too greasy and nourishing soup, otherwise it will easily cause fire. Ribs and kelp soup is not only nutritious but also light in relieving summer heat. It can supplement calcium and some trace elements and minerals. Although it seems simple and has few materials, the key lies in the heat. When the heat arrives, the taste will be very delicious! "

Production steps:

Step 1: chop the ribs into inches.

Step 2: blanch the spareribs in boiling water and remove.

Step 3: add strong alcohol soup, yellow rice wine and ginger slices into the pot, add kelp and spareribs, and bring to a boil over medium heat.

Step 4: turn to low heat and simmer for 1 hour, add a little salt to taste.

Materials required:

Spare ribs: moderate amount

Kelp knot: appropriate amount

Ginger slices: right amount

Thick soup: 1 teaspoon

Salt: a little

Yellow rice wine: a little

Note: 1. Do not boil the spareribs underwater, otherwise the meat will be slightly fishy and the taste of the soup will be worse. 2. This soup should be simmered slowly, not quickly. It's better to stew the spareribs with a complete appearance and a soft and rotten mouth. 3. It is better to use yellow rice wine to keep the taste of the soup delicious and pure. Cooking wine can remove the peculiar smell, but the stewed soup is not good.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Xia Ri Zi Bu Liang Tang Pai Gu Hai Dai Tang