Asparagus in cream sauce(nai you jiao zhi lu sun )

Asparagus in cream sauce

Introduction:

"Simply blanching the fresh asparagus with Western cream sauce, you don't need too much, just dip it in it - asparagus is crisp and juicy, the cream sauce is mellow, the fragrance of asparagus contrasts with that of cream, and the taste is rich. The method is very simple, the key is to mix a bowl of authentic western cream sauce. This white sauce has a wide range of uses. It can be used with all kinds of vegetables and seafood. It is indispensable for baking pasta and making seafood pizza. It should be regarded as one of the basic sauces of Western food. "

Production steps:

Step 1: put the milk into the microwave oven and heat it until it is hot;

Step 2: add butter in a small pot and melt over low heat;

Step 3: after all butter is melted, add flour and stir well;

Step 4: add the hot milk in three times, each time you add it, use the egg pump to quickly mix well, and then add the next time;

Step 5: add salt and pepper to taste;

Step 6: stir until smooth, turn off the heat and serve the cream sauce. (use a small fire throughout)

Step 7: wash the asparagus and cut off the roots. For the thicker asparagus, peel off the old skin at the roots;

Step 8: add a little salt to the boiling water, add asparagus and blanch for 20 seconds;

Step 9: take it out quickly and put it into ice water for ice penetration;

Step 10: take out the asparagus, drain the water, put the sauce on the plate or dip in the sauce.

Materials required:

Tender asparagus: 1

Salt free butter: 20g

Low gluten flour: 20g

Milk: 500ml

Salt: 1 teaspoon

White pepper: 1 tsp

Note: 1, made a white sauce, this is the simplest dish. 2. Blanching time of asparagus should not be too long, otherwise it will not be crisp. 3. Or there are cheese that cream sauce high calorie, not conducive to weight loss. In fact, the sauce is more, eat less, as long as dipped in a little bit, it is very delicious, but also does not cover the original flavor of asparagus. 4. It turns out that the original asparagus is the best to eat, no wonder it is "expensive" in Western food!

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Nai You Jiao Zhi Lu Sun