Mixed purple back Begonia(ban zi bei tian kui )

Mixed purple back Begonia

Introduction:

"It's hot in summer. I'd like to try to reduce the lampblack and have a salad. Begonia fimbriata is a kind of high-grade vegetable with good nutrition and health value and special flavor. Begonia fimbriata belongs to the same plant for medicinal diet, which can be used as medicine and a good nutrition and health product. It is rich in iron, vitamin A, flavonoids and manganese, which has the functions of promoting blood circulation, hemostasis, detoxification and detumescence. It has good health care function for children and the elderly. In particular, it should be pointed out that Solanum nigrum is rich in flavonoid glycosides, which can prolong the effect of vitamin C and reduce vascular purpura. It can improve the ability of anti parasite and anti-virus, and has a certain anti-tumor effect. It also has the effect of treating hemoptysis, blood avalanche, dysmenorrhea, bronchitis, pelvic inflammatory disease, iron deficiency anemia and other diseases. In some areas of southern China, it is regarded as a good blood tonic and one of the main vegetables for postpartum women. "

Production steps:

Materials required:

Sunflower: 300g

Edible oil: right amount

Salt: right amount

Sugar: right amount

Vinegar: moderate

Sesame oil: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Ban Zi Bei Tian Kui