Stewed bean curd with loach
Introduction:
"Loach meat is delicious, nutritious, rich in protein, and a variety of vitamins, and has medicinal value. It is a favorite aquatic product. Misgurnus anguillicaudatus is a high protein and low-fat food with low fat and fat content. It also contains an unsaturated fatty acid similar to eicosapentaenoic acid, which is beneficial to anti-aging of human blood vessels, so it is beneficial to the elderly and cardiovascular patients. Loach and tofu cooked together, has a good tonic and food therapy function; used in thirst: loach, fresh lotus leaf soup
Production steps:
Materials required:
Loach: 300g
Tofu: 200g
Yellow rice wine: 20g
Salt: 4G
Ginger: 20g
Dried pepper: 5
matters needing attention:
Production difficulty: simple
Technology: stewing
Production time: half an hour
Taste: salty and fresh
Chinese PinYin : Ni Qiu Dun Dou Fu
Stewed bean curd with loach
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