One's Kwai luncheon - fried beans with beans(yi ge ren de kuai shou wu can dou jiao chao mo )

One's Kwai luncheon - fried beans with beans

Introduction:

"Recently, the weather in Xi'an has gone crazy. The temperature is above 35 degrees every day. The sun at 9 or 10 o'clock in the morning is very hot. It's really unbearable. My biggest headache of the year has begun. It's hard At this time of the year, my appetite starts to get worse, I can't eat anything, and then I don't want to move all over, it makes me collapse when I think about it!!! As a result, many of the time when you think of something, you should act quickly. Of course, the simpler it is, the better. Otherwise, when you sweat it out, you will have no appetite at all. Isn't it a waste of time?! When you are alone, you can have a simple but rich lunch. You can cook an egg, fry some vegetables, order some staple food, and eat some fresh fruits bought in the morning market. Today is a staple food that I used to make when I was alone. With a simple stir fry and a mix, I can have both vegetables and staple food, and the flexibility is very high, which can be adjusted according to any vegetables available at home. A person's lunch, simple but not to deal with

Production steps:

Step 1: cut the steamed bread into small pieces.

Step 2: break the beans into small pieces, wash them, peel the tomatoes and cut them into pieces.

Step 3: slice shallot, ginger and green pepper.

Step 4: add proper amount of oil into the frying pan, heat the oil, and stir fry the onion, ginger and green pepper until fragrant.

Step 5: add the drained beans and stir fry for two minutes.

Step 6: add appropriate amount of thirteen spice powder.

Step 7: add a little cumin powder.

Step 8: add a little soy sauce, add a little water and simmer for two minutes.

Step 9: add the tomato and stir fry the red juice.

Step 10: stir fry with salt for one minute.

Step 11: add the diced steamed bread and stir well.

Step 12: sprinkle a little salt to the whole seasoning, stir well and then out of the pot.

Materials required:

Cold steamed bread: 1

Beans: 1 handful

Tomato: 1

Shallot: 1

Ginger: 2 slices

Green pepper: 1

Thirteen spices: appropriate amount

Cumin powder: right amount

Soy sauce: moderate

Salt: right amount

Note: 1, steamed bread must be cold, so it is easier to cut, and will not drop a lot of slag. 2. Cumin powder has a very good taste effect, do not like friends can not put. 3. First, add salt to the beans once, so that they will taste better.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: hot and sour

Chinese PinYin : Yi Ge Ren De Kuai Shou Wu Can Dou Jiao Chao Mo