Balanced nutrition and good soybean milk(ying yang jun1 heng hao dou jiang )

Balanced nutrition and good soybean milk

Introduction:

"We all know the nutrition of soybean milk, but pure soybean milk has a strong beany smell. Some people may not be used to this taste, but if other soybeans are added, the effect will be different. The beany smell is gone, and the nutrition is more comprehensive and balanced. Why not! (expand)

Production steps:

Step 1: prepare all kinds of beans

Step 2: measure the cup well and wash it

Step 3: soak in cold water for 1-2 hours

Step 4: pour the soaked beans into the soymilk machine, add enough cold water, and press the wet button to start beating

Step 5: a bowl of nutritious soybean milk, plus two cakes, delicious breakfast solved!

Materials required:

Soybeans: 50g

Red bean: 50g

Mung bean: 50g

Black beans: 50g

Oil: right amount

Salt: right amount

Note: the amount of beans must be well controlled, so is the amount of water. If you add more beans or more water, the soymilk may be battered. It's not good.

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: Original

Chinese PinYin : Ying Yang Jun1 Heng Hao Dou Jiang