Fried leek with cuttlefish(mo yu zai chao jiu cai )

Fried leek with cuttlefish

Introduction:

"Cuttlefish not only tastes delicious, but also nourishes blood, nourishes Yin, dispels stasis and relieves pain. It's very suitable for women. It can nourish the blood and dredge the menstruation, stabilize the fetus and facilitate the production, stop bleeding and promote lactation. "

Production steps:

Step 1: prepare the ingredients.

Step 2: wash leeks and cut into small pieces.

Step 3: wash the cuttlefish, remove the viscera and ink sac, cut the head and body into small pieces

Step 4: shred the ginger and set aside.

Step 5: add water into the pot, boil water, add the cuttlefish fry, blanch water, drain water.

Step 6: start another pot, add oil and saute shredded ginger.

Step 7: add in the drained cuttlefish fry evenly.

Step 8: cook the cooking wine, add the soy sauce sugar and stir well.

Step 9: add leeks and stir fry well.

Step 10: add salt and chicken essence to taste

Materials required:

Cuttlefish: 300g

Leek: 100g

Ginger: right amount

Soy sauce: moderate

Pepper: right amount

Salt: right amount

Sugar: right amount

Cooking wine: moderate

Note: Cuttlefish fry blanching water can not make soup. After entering the leeks, stir fry them quickly in high heat. After a long time, the leeks will become old and affect the taste.

Production difficulty: simple

Technology: explosion

Production time: 10 minutes

Taste: light

Chinese PinYin : Mo Yu Zai Chao Jiu Cai