Chicken liver millet porridge(ji gan xiao mi zhou )

Chicken liver millet porridge

Introduction:

"The content of vitamin A in animal liver is far more than that in milk, eggs, meat, fish and other foods, which has the function of maintaining normal growth and reproductive function; it can protect eyes, maintain normal vision, prevent dry eyes and fatigue; it is of great significance to maintain healthy skin color for skin fitness. Millet has the effects of strengthening the stomach, harmonizing the spleen and sleeping. Cooking congee with millet and chicken liver has the effects of Tonifying the liver and nourishing the blood, harmonizing the stomach and clearing the mind. It is suitable for dizziness and night blindness caused by insufficient liver blood

Production steps:

Materials required:

Xiaomi: 100g

Chicken liver: one

Salt: right amount

Ginger: right amount

MSG: right amount

Sesame oil: appropriate amount

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: light

Chinese PinYin : Ji Gan Xiao Mi Zhou