Mixed vegetable with three shreds(san si ban cai )

Mixed vegetable with three shreds

Introduction:

"Most mornings are stressful and busy for me, because I have to finish in about an hour. In addition to the necessary tasks, there are two major tasks, that is, the dishes for breakfast and lunch. Some people will find it troublesome, but it's not so difficult. As long as you make reasonable arrangements and prepare in advance, you can finish the impossible task by the way after you get used to it. Just like today, I made a simple mixed dish - three silk mixed dish, that is, I took the dish at noon. At home, I also had a semi-finished "Indian flying cake". While cooking, I put the semi-finished product into the oven or pan to bake. When the dish is finished, the cake will be OK, and the part with few dishes will be put into the cake. Breakfast will also be solved, killing birds with one stone

Production steps:

Step 1: add appropriate amount of salt, pepper and starch into the egg, and stir well with egg beater;

Step 2: in the hot pot, put a little oil, add egg liquid after heating;

Step 3: low heat, slowly fry the eggs until they are mature and set, loosen the edge with a shovel, and turn the egg cake over;

Step 4: fry the egg cake on both sides and cut it into shreds;

Step 5: put the right amount of water and salt into the pot directly, put the leek into the pot after the water boils, scald it, quickly take out the leek, drain the water and cut it into sections;

Step 6: add the shredded carrots, scald them slightly, and then take them out with a clip;

Step 7: put the hot shredded carrot, cut shredded leek and egg into a large basin, add salt, olive oil, minced garlic, vinegar, chicken powder and sugar to taste;

Step 8: mix well with shovel;

Step 9: take it out with a clip and put it on the plate. Sprinkle some pistachios on the surface;

Materials required:

Eggs: 2

Carrot: 2

Leek: 100g

Xinguoli: moderate amount

Garlic: right amount

Olive oil: right amount

Starch: right amount

Salt: right amount

Vinegar: right amount

Sugar: right amount

Chicken powder: right amount

Note: 1. Add appropriate amount of starch into the egg liquid, so that the fried egg is easy to shape; 2. Directly put appropriate amount of water and salt into the pan after frying the egg, and use the oil to blanch other vegetables; 3. Put the whole leek root down, as long as you blanch it, take it out and then cut it into sections, so as to avoid the loss of nutrition; 4. Carrots need oil and can be boiled well Add some oil, the cooking time can be a little longer; 5. Finally, put all the prepared dishes into a large basin, add salt and other seasonings, and stir well.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : San Si Ban Cai