Noodles with minced meat and peanut soup(rou mo hua sheng tang mian tiao )

Noodles with minced meat and peanut soup

Introduction:

"In the breakfast shop of Pu'er, almost every family sells peanut soup rice noodles and peanut soup rice noodles. The fragrant and smooth peanut soup breakfast is popular among all ages. Peanut has high nutritional value, rich in fat and protein. According to the determination, the fat content of peanut is 44% - 45%, the protein content is 24-36%, and the sugar content is about 20%. And contains thiamine, riboflavin, niacin and other vitamins. Mineral content is also very rich, especially contains the body's essential amino acids, promote brain cell development, enhance memory function. Peanuts nourish and nourish, and help to prolong life, so they are also known as "evergreen fruit" in the folk. They are also known as "plant meat" and "meat among vegetables" together with soybeans. The nutritive value of food is comparable to that of some animals, such as milk and peanuts. It contains a lot of protein and fat, especially the content of unsaturated fatty acids is very high, it is suitable for the production of various nutritional foods. Peanuts can also promote the growth and development of the human body. The calcium content in peanuts is very high. Calcium is the main component of human bones. Therefore, eating more peanuts can promote the growth and development of the human body. "

Production steps:

Step 1: soak peanuts and rice for two hours at the same time.

Step 2: put the soaked peanuts and rice into the cooking machine and beat them into peanut pulp.

Step 3: wash the lean meat and chop it into minced meat.

Step 4: chop the scallion and ginger, cut the scallion leaves and set aside the scallion flowers.

Step 5: heat up the frying pan, pour in the cooking oil and heat it up. Stir fry the onion and ginger until fragrant. Then add the minced meat and stir fry until it's raw.

Step 6: stir fry the minced meat and pour in the peanut paste.

Step 7: add about 1000 ml of water to boil.

Step 8: after boiling the peanut soup for two minutes, add the right amount of salt and stir evenly, then turn off the fire.

Step 9: boil a pot of water in a skillet, then cook the noodles. Take the noodles out of the bowl, pour in the peanut soup, and sprinkle with scallions.

Materials required:

Peanuts: 100g

Rice: 30g

Lean meat: 100g

Dried noodles: 200g

Edible oil: right amount

Salt: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Scallion: right amount

Note: when making peanut paste, add a little rice in it to make the peanut soup more smooth.

Production difficulty: ordinary

Process: boiling

Production time: 20 minutes

Taste: Original

Chinese PinYin : Rou Mo Hua Sheng Tang Mian Tiao