Lentils in mini meatballs(mi ni rou wan yang bian dou )

Lentils in mini meatballs

Introduction:

"First of all, lima bean is called lima bean in English. It is a cultivated bean of Phaseolus lanatus L. it can also be called Haba bean, hyacinth bean, Burmese bean, Yangon bean, Madagascar bean, etc. Annual or perennial herbs. It is mainly used as food, vegetables, feed and green manure. It is an annual or perennial herb of Phaseolus. The size, color and shape of grains vary greatly, and they are green when they are immature. (excerpt from Baidu Encyclopedia) it is a regular customer of the rice, bean and frozen vegetable cabinets in American supermarkets. At first, it didn't mean it, but every time I went to the supermarket to buy corn and green beans, I saw it. I bought a bag to try. It's very convenient to buy frozen ones. Sometimes it's used for snacks, sometimes it's used for cooking. It has high nutritional value, and it's very convenient and cheap to buy. As for sausage meat, it's also very common in American supermarkets. It's easy to find it near the sausage cabinet. In fact, it's not necessarily used to make sausage. It's a kind of flavored minced meat. It tastes like rosemary rosemary. It's very delicious for scrambled eggs and vegetables. "

Production steps:

Step 1: knead the meat into small balls, put them in the pot, stir fry them slowly over medium low heat, and set aside;

Step 2: Boil the thawed beans in boiling water, and then filter them dry;

Step 3: put a little salad oil in the pot, put the blanched beans in the pot and dry them slowly;

Step 4: stir dry the beans, add some salt and pepper, stir well, pour in the mini meatballs, sprinkle a little cooking wine, mix well, finish.

Materials required:

Sausage meat: About 170g

Lima Bean: About 200g

Salt: right amount

Pepper: right amount

Cooking wine: moderate

Salad oil: right amount

Note: first, the beans should be blanched, and slightly longer than the ordinary blanching time, and by the way, the beans should be blanched; second, the beans should be dried, and then put some flavor, not too salty, because the matching sausage meat is already seasoned, and the American taste is heavier, so it is not salty enough; third, if you don't have children's shoes for sausage meat at home, you can use ordinary pork powder and a little pepper Stir well with soy sauce, salt, sugar and cooking wine. 4. You can also use mini meatballs to fry eggs. Many foreigners like this, and the Tang people can also accept it.

Production difficulty: ordinary

Technology: stir fry

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Mi Ni Rou Wan Yang Bian Dou