Beef Stroganoff (salad dressing beef)(sha la jiang niu rou )

Beefstroganoff (salad dressing beef)

Introduction:

"Hello, everyone. I like cooking at ordinary times. I like this website very much in China. Today, I finally decided to share some of my characteristics with you. This time, I'm introducing beefstroganoff. I don't know how to say it in Chinese. After checking the translation, it may be called" salad dressing beef "..... Hope you like it!!! :-)BeefStroganofforBeefStroganov(inRussian:БефстрогановBefstróganov)isaRussiandishofsautéedpiecesofbeefservedinasaucewi thsmetanaorsourcream.Fromitsoriginsin19th -centuryRussia,ithasbecomepopulararoundtheworld,withconsiderablevariationfromtheoriginalrecipe.”

Production steps:

Step 1: This is a family photo of the materials needed for the whole. Among them, yogurt is made by ourselves (because sour yogurt is needed in the menu, while yogurt in China is post processed and sweet). Here we use whole milk yogurt

Step 2: first, wash the beef, absorb the water and cut it into 2cm strips. Then, as shown in the picture, hit it hard to about 1cm thick. (we usually need hammers specially for beating meat. We didn't find them in this small place, so we used a rolling pin. The effect is not good enough. I hope you will forgive me.)

Step 3: after beating the meat, cut it into strips about 3-4cm long. Then add salt and black pepper (more or less depending on your taste) and marinate for about 20 minutes.

Step 4: cut the onion into small cubes. It's better to use purple onion here, because it tastes sweeter than yellow onion.

Step 5: then start frying the onion until golden.

Step 6: put the butter in the nonstick pan, open fire and let it start to melt.

Step 7: stir it to make the butter melt faster. When the butter is completely melted, put in the cured beef.

Step 8: start frying beef!

Step 9: fry the beef until discolored.

Step 10: add the fried onion!

Step 11: stir fry the onion and beef together for about 1-2 minutes, then add the flour to make them feel better.

Step 12: mix flour with meat and onion.

Step 13: after mixing the flour, you can put yogurt.

Step 14: after adding yoghurt, just like flour, mix them well, then you can add tomato sauce. Mix them again. At the end of mixing, add 250ml of water or broth (which tastes better) and start to cook them for about 40-50 minutes. If there is not enough water in the middle of the pot, you can wait until the water is not enough.

Step 15: it can be eaten with rice, spaghetti and buckwheat. It tastes good.

Step 16: myhealthmeal

Materials required:

Beef: 600gr

Yogurt: 100GR

Onion: 2

Tomato sauce: 25gr

Flour: 1 teaspoon

Butter: 70gr

Salt: according to personal taste

Black pepper: according to personal taste

matters needing attention: Nota:1. It's better to cut the beef along its muscles. It's easy to rot. Don't put too much salt and yogurt. 3. When cooking, you'd better take a look at it every other time. The water is easy to dry, so it's easy to paste, so you should have a look at it more!

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: sour and salty

Chinese PinYin : Sha La Jiang Niu Rou