Steamed more healthily -- steamed cake with jujube and pumpkin(zheng de geng jian kang da zao nan gua zheng gao )

Steamed more healthily -- steamed cake with jujube and pumpkin

Introduction:

"This steamed cake is today's breakfast. Pumpkin is one of the most suitable vegetables for making cakes, but I don't like to eat baked food. It's delicious but easy to get hot. This steamed cake is not hot. It's soft and soft, with a faint smell of milk and jujube. Pumpkin belongs to yellow vegetables, which are rich in vitamin A and D. Vitamin A can protect gastrointestinal mucosa, prevent gastritis, gastric ulcer and other diseases; vitamin D can promote the absorption of calcium and phosphorus mineral elements, and then receive the work of strengthening bones and tendons. It has a certain preventive effect on common diseases such as children's rickets, adolescent myopia, middle-aged and elderly osteoporosis. I added some milk and jujube in it, which is more nutritious and suitable for the elderly and children. "

Production steps:

Materials required:

Pumpkin: 130g

Milk: 100ml

Jujube: 8

Low powder: 110g

Sugar: 40g

Corn oil: 1 tbsp

Baking powder: 1g

Salt: 1g

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: sweet

Chinese PinYin : Zheng De Geng Jian Kang Da Zao Nan Gua Zheng Gao