Braised bean curd with mushroom(ping gu shao dou fu )

Braised bean curd with mushroom

Introduction:

"Pleurotus ostreatus and tofu have very high nutritional value. If they are used frequently, they can nourish Qi, clear away heat and moisten dryness, enhance physique, reduce blood pressure and cholesterol, etc! When choosing Pleurotus ostreatus, it's best to squeeze the root of Pleurotus ostreatus by hand to see if there is water overflow. If there is, it means that the mushroom has been soaked with water. Such Pleurotus ostreatus will produce a lot of water in the process of production, and the taste is greatly reduced. On the contrary, it is fresh and delicious Pleurotus ostreatus. Every time I buy mushrooms, I always choose them in this way. They taste delicious

Production steps:

Step 1: prepare the ingredients

Step 2: wash mushroom, tear into small pieces, cut tofu into small pieces, and finely chop onion and garlic

Step 3: heat up the oil and stir in the scallion

Step 4: pour in the mushroom and stir fry for a while

Step 5: pour in some water

Step 6: after boiling water, add tofu, salt, push evenly with a spatula, cover the pot and cook for 5 minutes

Step 7: put a spoonful of mung bean starch in a small bowl (corn starch can also be used)

Step 8: mix some water and set aside

Step 9: heat the soup until the remaining 3 / 3, add fresh soy sauce, a little soy sauce and sugar, and stir well with a spatula

Step 10: turn the heat down, pour in the sauce, and stir well with a spatula

Step 11: put in the garlic powder before starting the pot, and push evenly with the spatula

Step 12: eat it while it's hot. The tofu is smooth and tender, and the mushroom is delicious!

Materials required:

Tofu: one piece

Pleurotus ostreatus: 100g

Oil: right amount

Salt: right amount

Green garlic: one

Shallot: Half Root

Fresh soy sauce: right amount

Veteran: a little

Mung bean starch: 1 teaspoon

Sugar: a little

Note: Tofu in the process of frying, we must push, not stir, in order to avoid the tofu fried rotten

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Ping Gu Shao Dou Fu