Fried meat with onion(yang cong chao rou )

Fried meat with onion

Introduction:

"The quality requirements of onion: the onion should be large, glossy, not rotten, no mechanical damage and soil, and the fresh onion should not have leaves; after storage, it should not be soft, no moss, compact scales, low water content, spicy and sweet taste. When you cut onions, you shed tears. Onion has the function of dispersing wind and cold; it can stimulate the secretion of stomach, intestine and digestive gland, increase appetite, promote digestion; it can lower blood pressure and blood sugar, prevent thrombosis; it has a certain refreshing effect, and contains a kind of substance named "quercetin" 9, which is one of the most effective natural anticancer substances known at present; the trace element selenium is a strong antioxidant, which can eliminate blood stasis in the body It can increase bone mineral density and help to prevent osteoporosis. It contains phytobactericides such as allicin, so it has strong bactericidal ability. Chewing raw onions can prevent colds

Production steps:

Materials required:

Onion: 1

Pork: 40g

Salt: right amount

Soy sauce: moderate

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Yang Cong Chao Rou