[healthy pasta series] crumbs of pastry(jian kang mian shi xi lie xiang su you bing su diao zha )

[healthy pasta series] crumbs of pastry

Introduction:

"If there is only a small amount of water, flour, salt and oil, do you believe you can make delicious food? Now come with me, to paraphrase a popular saying: it's time to witness miracles. Look at the pastry. "

Production steps:

Step 1: add proper amount of water to flour. If you don't know how much water to add, you can add it while mixing flour.

Step 2: stir into flocculent, feel dry and wet evenly, and then knead into a ball, pancake surface can be kneaded soft.

Step 3: knead the dough repeatedly into a smooth dough, wake up for about 20 minutes to half an hour, let the water and the molecules of the dough fully integrate.

Step 4: after waking up, divide the dough into two small dough, press flat and roll thin.

Step 5: make it thin and delicious

Step 6: Sprinkle with salt and thirteen spices (use the same yogurt spoon, most of the salt and less of the thirteen spices.) Put them on the dough. Two spoonfuls of oil (peanut oil, soybean oil or other credit oil is OK, use the spoon as shown in the picture.) If you have a brush, you can brush the oil evenly. If you don't have one, you can use the most primitive method: fold it in half, lift it up, and then fold it in another place, lift it up, and then wipe the oil evenly.

Step 7: roll from one end of the dough.

Step 8: gently push it with your hand and roll it into a long strip.

Step 9: roll inward from both ends of the strip, as shown in the figure.

Step 10: stack the two rolls.

Step 11: press flat, put aside and wake up, then go to make another pie.

Step 12: after finishing the two cakes, roll them thin one by one, and the size depends on the caliber of the kitchen utensils you use.

Step 13: after heating the pan, add a spoonful of oil and apply it evenly or with a small brush. When the oil smokes, put in the cake.

Step 14: when the upward side bubbles, brush a layer of oil, then turn it over and brand the other side.

Step 15: when both sides are golden, take out the pot

Step 16: layer by layer, crispy outside and tender inside.

Materials required:

Flour: 500g

Water: moderate

Salt: 3G

Thirteen spices: 1g

Note: 1, and when the face and soft. 2. When rolling in step 12, do not roll too many times, otherwise the layer will not rise. 3. Animal oil will make pancakes more crisp. 4. When making pancakes, the fire is medium high. If you use low fire, the pancakes will be dry and hard for a long time.

Production difficulty: simple

Process: others

Production time: one hour

Taste: spiced

Chinese PinYin : Jian Kang Mian Shi Xi Lie Xiang Su You Bing Su Diao Zha