Stir fried pork with garlic sprouts(qing suan miao chao rou )

Stir fried pork with garlic sprouts

Introduction:

"The garlic seedlings in the courtyard, because of sufficient water, grow well, green leaves, look so healthy. The tender garlic sprouts can be directly chopped and eaten with noodles. They are very fragrant. Today, I'd like to pick a few vigorous ones and directly pull them out to wash and stir fry the meat. How can I say "fresh"

Production steps:

Step 1: cut the garlic seedling into segments and shred the lean meat;

Step 2: pour oil into the pot, add a little sugar;

Step 3: pour in shredded meat and stir fry;

Step 4: add proper amount of soy sauce and stir evenly;

Step 5: pour in the garlic seedlings and stir fry;

Step 6: add a little salt, stir fry evenly, turn off the fire;

Step 7: out of the pot, plate.

Materials required:

Garlic seedling: appropriate amount

Lean pork: moderate

Vegetable oil: right amount

Sugar: right amount

Soy sauce: right amount

Salt: right amount

Precautions: 1. Green garlic seedling can be eaten directly without any seasoning due to its special flavor; 2. Green garlic seedling can be stir fried over high heat, not too rotten, so as not to destroy capsaicin and reduce bactericidal effect; 3. Green garlic seedling is spicy, not too much to eat, otherwise it may cause liver dysfunction, but also affect vision, poor digestive function and eye disease patients should pay attention to it Eat less or not.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: garlic

Chinese PinYin : Qing Suan Miao Chao Rou