Soya bean milk is good for your health. It turns tasteless food into delicious food
Introduction:
"Recently, I've been wandering around Meitian every day. During this period, I kept searching for all kinds of food pictures in the menu. I'm so greedy that I always insist that baby cabbage is the childhood of Chinese cabbage. Even later I realized that baby cabbage is to bury the roots with soil after the cabbage is ripe and harvested, and then the roots germinate and grow into drops again. But I still have nothing to say, ah, buy a few Chinese cabbage back to eat... In the practice of baby food, the favorite is this kind of soybean milk pot drop... That fresh, just think about it, the mouth is straight Bata... Today I introduce the practice of soybean milk pot, low cost, operation is not complicated, and the taste is delicious, it is a good recipe! Especially in the new season, the weather is getting hotter and hotter day by day, and the men, women and children at home come to share the soybean milk pot, which is nutritious and delicious. I especially like the method of soybean milk pot, and feel that it is one of the most delicious home dishes. It's very strange why so many people don't like to eat it? Later I realized that it was because I didn't master the method when I did it! There are many ways to make soy milk pot, the right way to make delicious soy milk pot! The best way is to be able to do not greasy, so that the cooked food will taste delicious, and do not worry about growing fat! This charming summer soybean milk pot has rich fragrance and mellow taste, which can help boys relieve heat and cool down, treat kidney deficiency and hair loss, and effectively relieve the fatigue caused by work pressure. If you don't believe it, do it
Production steps:
Step 1: prepare the required materials.
Step 2: prepare the original soymilk.
Step 3: wash Lycium barbarum with water bubble.
Step 4: wash the baby cabbage and cut it into four pieces. (cut in pairs, then in half
Step 5: cut the preserved egg into pieces.
Step 6: add oil into the pan, add garlic and stir fry until fragrant.
Step 7: stir fry the flavor, pour in water and soymilk and boil.
The eighth step: put the baby food into the preserved egg and medlar. Add the salt and pepper to the seasoning and then decorate the leaves with the onion leaves.
Materials required:
Baby food: right amount
Original soymilk: moderate
Songhua egg: moderate amount
Wolfberry: moderate
Salt: right amount
Ginger: right amount
Pepper: right amount
Chicken powder: right amount
Precautions: 1. Wolfberry is easy to rot after long cooking, and will melt in the soup. It should be cooked slowly with medium and small heat to make the shape of wolfberry complete and avoid the color of the soup unclear. 2. It is suggested to use original soymilk instead of salty soymilk and sweet soymilk. Grind soymilk by yourself. 3. The beauty of soybean milk is cold, so it is not suitable for people with cold stomach, spleen deficiency, diarrhea and abdominal distension. Therefore, adding Lycium barbarum into soybean milk in the same pot can neutralize the cold of soybean milk.
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: light
Chinese PinYin : Dou Jiang Ru Cai Hao Jian Kang Ba Wu Wei Bian Cheng Mei Wei Dou Jiang Bao Wa Wa Cai
Soya bean milk is good for your health. It turns tasteless food into delicious food
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