Sliced kidney bean(rou pian yun dou )

Sliced kidney bean

Introduction:

"Kidney beans are called string beans because they are available in all seasons. Different places call it different. We call kidney beans which are thinner than kidney beans and grow the same as kidney beans. It's not the season for a large number of kidney beans to go on the market. The price is very expensive. It's 12 yuan per kilogram, and the taste is not delicious. The color is not green. How to make it is not as delicious as it is in summer. In fact, this is one of the dishes I hated most when I was a child. I always feel that the taste of kidney beans tastes like grass. So every time my mother makes this dish, she will make another dish I like. Now as I grow older, I eat all the dishes I don't want to eat. Besides, there's no mom to make my favorite dishes. Only when I became a mother did I know the weight of the word "mother", including how much "love" and hard work. Kidney bean is sweet in taste and flat in nature. It has the functions of warming the middle and lower Qi, benefiting the intestines and stomach, stopping hiccup, benefiting the kidney and tonifying the yuan, and calming down. It has certain curative effect on treating deficiency cold hiccup, stomach cold vomiting, traumatic injury, wheezing cough, low back pain, and neuralgia. "

Production steps:

Step 1: Ingredients: kidney bean, pork, red pepper, ginger starch, delicious sesame oil, beer and chicken essence

Step 2: wash the kidney beans, tear off the old tendons, and cut the oblique section

Step 3: wash ginger and cut into mince. Cut red pepper into strips

Step 4: slice the pork

Step 5: grasp with starch beer sesame oil and salt, marinate for 10 minutes

Step 6: add more oil to the hot pot, stir fry the sliced meat at 70% heat, change color, remove and drain the oil

Step 7: heat up the oil, add ginger powder and stir fry for a while

Step 8: add a little water and stir fry until kidney beans are well done. Add red pepper

Step 9: stir fry the meat evenly

Step 10: Delicious

Step 11: stir fry chicken essence evenly and put it out of the pot

Materials required:

Kidney beans: moderate

Pork: moderate

Red pepper: right amount

Vegetable oil: right amount

Salt: right amount

Ginger: right amount

Delicious: moderate

Starch: right amount

Sesame oil: appropriate amount

Chicken essence: appropriate amount

Beer: moderate

Note: kidney beans must be cooked thoroughly to avoid poisoning

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Rou Pian Yun Dou