Stewed fish bone with Papaya(mu gua bao yu gu )

Stewed fish bone with Papaya

Introduction:

"My hometown belongs to the subtropical humid summer and dry winter mountain monsoon climate. Because of the humid summer climate, everyone likes to eat sour papaya which can cure rheumatism. Chaenomeles is a specialty of Yunnan Province. It's about the same size as mango. It's usually cyan. The longer you put it, the color will turn golden. The closer the papaya is to yellow, the more fragrant it is. It gives off a very good smell of fruit. It has the health functions of appetizer, breast enhancement and beauty treatment, rheumatism pain treatment, etc. Chaenomeles can also be made into preserved fruit, fruit wine, pickled wine, etc. Can cook, do all kinds of sour papaya dishes, the dishes produced taste delicious, is a set of delicious, medicinal value in a green fruit. A few days ago, my friend came to my house and made them sauerkraut fillets. Some of the fish bones are still frozen in the refrigerator. It's rainy and humid these days. I bought a sour Papaya Soup in the supermarket to dispel the dampness. "

Production steps:

Step 1: marinate the fish bone with ginger and salt for 10 minutes.

Step 2: heat up the frying pan, pour in the cooking oil and heat it to 70%, then fry the fish bone.

Step 3: put the fried fish bone into the skillet, add appropriate amount of hot water and bring to a boil, then reduce the heat and cook for 20 minutes.

Step 4: wash the Chaenomeles, cut them into thin slices and remove the seeds.

Step 5: put the pickled papaya into the fish soup and continue to cook for half an hour.

Step 6: after the fish soup is cooked, add some salt.

Step 7: Sprinkle scallion before boiling.

Materials required:

Fish bone: 300g

Chaenomeles: half

Edible oil: right amount

Salt: right amount

Ginger: right amount

Scallion: right amount

Note: sour papaya is very sour, according to personal taste, do not like to eat less sour, like sour, can put more.

Production difficulty: ordinary

Technology: pot

Production time: one hour

Taste: sour and salty

Chinese PinYin : Mu Gua Bao Yu Gu