Milk strawberry Sago(niu nai cao mei xi mi lu )

Milk strawberry Sago

Introduction:

"The milk strawberry sago with rich milk flavor and smooth taste is not only delicious, but also can moisten the lung, clear the heart and whiten the skin. Strawberry is rich in nutrition, and its pulp contains more vitamins than apple and grape. Strawberry contains a lot of protein, organic acids, pectin and other nutrients

Production steps:

Step 1: prepare the ingredients.

Step 2: soak strawberries in brine for 10 minutes, rinse and drain.

Step 3: bring water to a boil, pour in the sago and simmer over low heat for about 10-15 minutes. Turn off the heat and simmer for 10 minutes until there is only a little white spot in the middle of the sago. Take out the millet and rinse it off with cold water.

Step 4: refrigerate the sago with the milk for half an hour; the sago should be full and puffed to absorb the fragrance of the milk.

Step 5: cut the strawberries into pieces.

Step 6: add honey to the milk and sago.

Step 7: delicious milk strawberry sago.

Materials required:

Strawberry: 200g

Simmy: 100g

Milk: 500g

Water: moderate

Honey: 1 teaspoon

Note: 1. Sago can be eaten by the general population. It is suitable for people with weak constitution, postpartum recovery period, dyspepsia and mental fatigue; it is suitable for people with lung qi deficiency, pulmonary tuberculosis, pulmonary impotence and cough. People with diabetes should not eat. 2. Simmer can cook hair, put more water, stir while cooking.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Niu Nai Cao Mei Xi Mi Lu