Celery heart with mashed garlic(suan ni qin cai xin )

Celery heart with mashed garlic

Introduction:

"Celery belongs to Umbelliferae. There are two kinds of water celery and dry celery. It is rich in protein, carbohydrate, carotene, B vitamins, calcium, phosphorus, iron, etc. the leaves and stems also contain apigenin, bergamot lactone and volatile oil, which have the effects of lowering blood pressure, lowering blood lipid and preventing atherosclerosis. "

Production steps:

Materials required:

Celery: one jin

Garlic: one head

Sesame: right amount

Salt: 30g

Sugar: 20g

Soy sauce: 15g

Red oil: 10g

Sesame oil: 10g

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Suan Ni Qin Cai Xin