Toona bean curd Fort(xiang chun dou fu bao )

Toona bean curd Fort

Introduction:

"Chinese toon and tofu seem to be a perfect match. Today's Chinese toon tofu fort is made by grinding and frying the tofu, and then matching it with Chinese toon. Because the excess water in the tofu evaporates, it can absorb the fragrance of Chinese toon when superposed with Chinese toon. The fragrance is integrated into one, and the taste is very good."

Production steps:

Step 1: select the fresh and tender Toona sinensis, and blanch it quickly with boiling water after cleaning.

Step 2: squeeze out the water, chop diced, add salt, chili oil and sesame oil, stir well and set aside.

Step 3: stir fry the bean curd until the water evaporates, add a little salt and stir fry evenly

Step 4: put tofu and Toona sinensis into the mold layer by layer to form

Step 5: put it in the plate. Do two different layers of Toona tofu fort, like to eat more Toona on the Toona folder tofu. On the contrary, tofu with Toona sinensis.

Materials required:

Toona sinensis: 100g

Chili oil: right amount

Salt: 2G

Sesame oil: appropriate amount

Precautions: 1. Before cooking, blanch the cleaned Chinese toon with boiling water, the Chinese toon will be fragrant, crisp and tender, and then used to mix tofu and stir fry will be more distinctive. 2. The best sprout of Toona sinensis is before Guyu. After eating breakfast, fresh food and grain rain, the dietary fiber is aging, the taste is boring, and the nutritional value will be greatly reduced. 3. Chinese toon should be eaten after scalding. Some data show that there are more than 30 mg of nitrite in every kilogram of Toona sinensis buds, and 53.9 mg of nitrite in every kilogram of old leaves. Such a high content is easy to cause nitrite poisoning. The results showed that the content of nitrite in Chinese Toon Leaves washed with water was 34.1 mg / kg, while the content of nitrite in Chinese Toon Leaves scalded with boiling water was only 4.4 mg / kg. It was also proved that the content of nitrite could not be reduced by salted Toona sinensis. So try to eat Toona with boiling water.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xiang Chun Dou Fu Bao