Stir fried soybean sprouts with Scallion(cong chao huang dou ya )

Stir fried soybean sprouts with Scallion

Introduction:

Production steps:

Step 1: in early spring, the fresh green onion just came out of the ground. The green food in our yard is absolutely green food

Step 2: wash the soybeans and soak them in cold water

Step 3: remove the coat from the fresh scallion and wash it before use

Step 4: soaking soybean for 12 hours, it has sprouted, but it can't, it has to grow for 20 hours

Step 5: scallion cutting hob block

Step 6: after 36 hours of natural growth, the bean sprouts are ready

Step 7: add a little onion, ginger and bean sprouts in hot oil, stir fry in high fire

Step 8: add scallion and salt, season with soy sauce, stir fry over high heat

Step 9: scallion is pungent, slightly warm, and has the function of activating yang; detoxification and seasoning; in the process of soybean germination, due to the role of enzymes, more mineral elements such as calcium, phosphorus, iron and zinc are released, which increases the utilization rate of minerals in soybean. The combination of the two is delicious and nutritious

Step 10: people in Northeast China all specially use this

Materials required:

Bean sprouts: three Liang

Scallion: Three

Salt: 30g

Soy sauce: 10 grams

Sugar: 5g

Note: bean sprouts, also known as sprouts, are edible "sprouts" cultivated from seeds of various cereals, beans and trees. Most of the sprouts that people often eat are soybean and mung bean sprouts. In Northeast China, stir fried bean sprouts with scallion is a pure green famous dish

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: onion

Chinese PinYin : Cong Chao Huang Dou Ya