Simple, delicate and nutritious scallop spaghetti in thick soup(jian dan zuo fa mo yang jing zhi ying yang feng fu de nong tang shan bei yi mian )

Simple, delicate and nutritious scallop spaghetti in thick soup

Introduction:

"Friends sent a few giant scallops and a few big sea urchins, even if I had been in the coastal city for many years before, it is rare for me to have such a big scallop. When I was happy, I kept thinking about how to do it in my heart, so as not to hoard natural things. I checked it on the Internet. Ouch, scallops are really a good thing. (from the Internet search) 1. Brain building: rich in carbohydrates, necessary for maintaining brain function Energy. 2. Eyesight: rich in calcium, increase the elasticity of eyeball wall, prevent the occurrence and development of myopia. 3. Invigorating spleen and stomach: it is suitable for abdominal distension, loose stool, loss of appetite, limb fatigue and fatigue caused by weak temper and weak transportation. Warm the stomach and treat stomach cold. 4. Runchang: cellulose can promote the peristalsis of intestinal wall, help digestion, prevent dry stool. 5. Skin care: rich in vitamin E, inhibit skin aging, prevent pigmentation. Dispel dry and itchy skin damage caused by skin allergy or infection. 6. Tongxue: it is suitable for people who have lost their ruddy skin and cold hands and feet. The content of iron is high and the absorption is good. 7. Anti cancer: effective prevention of cancer, reduce the incidence of cancer. Delay and inhibit the growth and spread of cancer cells. Make cancer cell degenerate, atrophy. ————It's just a simple and delicate soup scallop pasta. It's rich in nutrition and delicate in appearance. I believe it can bring a little relaxation to the busy and tense life. This dish seems complicated, but it's actually very simple. Besides, it's rich and delicious with shiyunsheng concentrated soup, which makes the steps much simpler. "

Production steps:

Step 1: clean the shell of scallop.

Step 2: carefully pry open scallop shell to expose scallop meat inside.

Step 3: remove the black sand bag and scallop edge at the back.

Step 4: dig a well shaped knife on the Yao pillar.

Step 5: cook the pasta.

Step 6: add a little olive oil and mix well.

Step 7: mince garlic.

Step 8: put oil in the pot, stir in minced garlic with medium and small heat until the minced garlic is golden and fragrant.

Step 9: put a little water into the shiyunsheng concentrated broth and cook until the soup is thick

Step 10: pour the soup into the pasta and mix well.

Step 11: put the cooked pasta into the scallop shell.

Step 12: melt the butter in the pan.

Step 13: Fry scallop meat in high heat for 1.5 minutes.

Step 14: put the scallops on the scallop shell pasta, and add a little scallion shreds.

Materials required:

Scallops: moderate

Pasta: moderate

Garlic: right amount

Shi Yunsheng concentrated soup: moderate amount

Note: * because the scallop is bigger, so I pay attention to the modeling, you can also put small scallops, shrimp and so on. *Concentrated stock can be replaced by stock. *Because Shi Yunsheng's concentrated soup has a good taste, you don't need to season it. Friends who use the soup can season it properly. *Finally, I think it would be better to sprinkle some freshly ground black pepper, but there is no freshly ground pepper at home, so I would rather lack it than abuse it.

Production difficulty: ordinary

Process: boiling

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Jian Dan Zuo Fa Mo Yang Jing Zhi Ying Yang Feng Fu De Nong Tang Shan Bei Yi Mian