Bean curd with Scallion
Introduction:
"Tofu is high in nutrition, high in inorganic salt, low in fat, and low in calories. Its rich protein is conducive to strengthening the body and increasing the sense of satiety. It is suitable for vegetarians and simple obese people to eat. It can also reduce the concentration of lead in human blood. Tofu contains a lot of estrogen, which can also help women to cross their buttocks and overcome menopausal symptoms. Look, tofu has a lot of nutrition. "
Production steps:
Materials required:
Tofu: 500g
Oil: 20ml
Shallot: 20g
Soy sauce: 10ml
MSG: 10g
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: sour and salty
Chinese PinYin : Cong Xiang Dou Fu
Bean curd with Scallion
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