Fried cucumber with day lily(huang hua cai chao huang gua )

Fried cucumber with day lily

Introduction:

"I didn't expect that my son would like to eat this fried cucumber with cauliflower. He ate most of the dishes. The fragrance of cauliflower has a light cucumber fragrance. Eating it can make people feel happy. Moreover, cauliflower is known as" brain strengthening dish ", which is of great help to children's intellectual development."

Production steps:

Step 1: boil a proper amount of water in a skillet, put in the cauliflower and cook it first.

Step 2: rinse the cooked day lily in cold water for several times, and then control the water content.

Step 3: wash cucumber and cut into strips, peel garlic and pat it loose.

Step 4: heat up the frying pan, pour in the cooking oil, heat up, add the garlic and stir fry until fragrant.

Step 5: add cucumber strips and day lily and stir fry until cooked.

Step 6: add salt and chicken essence, stir fry evenly, then out of the pot.

Materials required:

Cucumber: one

Day lily: 20g

Edible oil: right amount

Salt: right amount

Garlic: right amount

Chicken essence: appropriate amount

Boiled yellow vegetables for many times to remove the residue of harmful substances, should be used in a warm water bubble.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Huang Hua Cai Chao Huang Gua