Jujube and cinnamon drink(da zao rou gui yin )

Jujube and cinnamon drink

Introduction:

"It is often said that the wind of willows is not cold when blowing noodles.". It means that the wind in spring is not as cold as that in winter. It makes people feel comfortable when it blows gently. The sudden drop of temperature in recent days makes people feel the chill of spring. Sometimes the body is not cold, but the limbs are very cold. One day, watching TV introduced a spring, spleen warm kidney drink formula, very good. Come and have a try, and you will like it. After drinking, the whole body is warm. To this cold children's shoes, might as well also try yo. It's super simple and convenient. "

Production steps:

Step 1: prepare the main ingredients as shown in the figure.

Step 2: wash the cinnamon and bake it over a low heat to make it smell stronger.

Step 3: pour in the right amount of boiling water and add some shredded ginger.

Step 4: pour in the jujube.

Step 5: turn high heat to low heat and cook for 30-40 minutes.

Step 6: such a cup of spring cold, spleen and kidney small prescription - jujube cinnamon drink, cooked. I usually have a drink before dinner in the morning and before dinner in the evening. I feel very comfortable.

Materials required:

Jujube: 25g

Cinnamon: 10g

Ginger: 5g

Note: jujube cinnamon drink is warm. If there is fire or yin deficiency in the body, it's not suitable to drink more. It's easy to get angry.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: light

Chinese PinYin : Da Zao Rou Gui Yin