Grilled oysters(kao hai li zi )

Grilled oysters

Introduction:

"Oyster is rich in nutrition, tender in meat, and delicious. It looks like milk after boiling soup, so it is known as" sea milk ". In the west, oyster is also known as" sea milk ". The iodine content of oyster meat is higher than that of milk and egg yolk, and the zinc content is also the highest in food. It has many unique active substances, amino acids and natural taurine, which can reduce blood fat, improve human immunity, promote metabolism, beautify and nourish the face, calm the mind, replenish intelligence and brain. Oysters can be eaten fresh or processed into dried products, boiled soup, stewed, roasted or soft fried. They can also be made into canned oyster sauce or dried oyster sauce

Production steps:

Step 1: prepare garlic rice, more.

Step 2: fry with five spices. Five spice oil method: a handful of pepper, onion, ginger, a few star anise, add vegetable oil about 300 grams or more, slow fried over low heat, pepper is about to fry paste, turn off the fire, cool, the oil can be used. The flavor of making salad is very unique.

Step 3: deep fry the garlic rice in a low heat. Don't fry it yellow. It's best when the garlic rice tastes crisp but not spicy. Put the fried garlic and rice together with oil into a small bowl and set aside.

Step 4: clean the oysters and put them on the baking plate,

Step 5: put the oyster in the oven 240 degrees, about 5-8 minutes, take it out when opening a small mouth (wear insulating gloves), pour the soup into a small bowl, and open the oyster shell. (if you open the shell in advance, 5 steps can be omitted, because I can't open it, so I bake it first.)

Step 6: after the soup is precipitated, add it into the garlic oil, pour it on the oyster in turn, and then put it in the oven at 240 ℃ for 8 minutes. If you open the shell in advance and throw away the soup in the shell (it's just sea water), wash the oyster meat, put it into the shell, pour the juice directly, and then roast the delicious soup of the oyster meat.)

Step 7: fat and juicy, eat while it's hot.

Materials required:

Oysters: moderate

Garlic rice: right amount

Fresh shellfish juice: right amount

Note: 1. If you open the shell in advance, 5 steps can be omitted. I can't open it, so I bake it first. 2. If you open the shell in advance and throw away the soup in the shell, don't wash the oyster meat and put it into the shell. Pour the juice directly, and then roast the delicious soup. 3. If it's troublesome, you can steam it directly.

Production difficulty: simple

Process: Baking

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Kao Hai Li Zi