Stewed bean curd with pen tube fish(bi guan yu dun dou fu )

Stewed bean curd with pen tube fish

Introduction:

"Baidu: the body of pen tube fish is cone-shaped, like a pen tube, so it is also known as" pen tube Octopus ". It is small in size, and the longest is generally no more than 15 cm. Octopus biguanensis lives in shallow water, and it is ferocious carnivorous. It feeds on small shrimp and small fish, mainly distributed in Bohai Sea and Yellow Sea. Although the fish is small, its meat is very delicate and delicious. Pen tube fish is a seafood we often eat by the sea. There are many ways to do it, such as fried pen tube fish with leeks, braised pen tube fish in brown sauce, sauteed in soy sauce or cold sauce. In short, pen tube fish tastes delicious. No matter which way you choose, it will make your stomach buds open

Production steps:

Step 1: 250g pen tube fish, wash the pen tube fish, and take out a tendon in the stomach;

Step 2: Tofu

Step 3: onion, ginger, garlic, red pepper, coriander

Step 4: scallion, ginger, garlic, red pepper, coriander knife standby

Step 5: dice tofu and set aside

Step 6: put water in the pan and bring to a boil

Step 7: pour the fish into the boiling water pan, blanch for one minute and remove

Step 8: take out the fish and rinse it quickly

Step 9: heat the oil in the pan and add in the onion, ginger, garlic and red pepper

Step 10: pour in the blanched fish and stir fry

Step 11: stir fry for one minute and pour in water

Step 12: put the diced tofu into the pot

Step 13: Boil the water, skim the foam on the water, and then turn to low heat to simmer

Step 14: simmer for 5 minutes, add pepper

Step 15: add salt

Step 16: drop sesame oil into the pan

Materials required:

Pen tube fish: 250g

Tofu: right amount

Red beauty pepper: right amount

Coriander: moderate

Scallion: right amount

Ginger: right amount

Garlic: right amount

Pepper: right amount

Salt: right amount

Sesame oil: appropriate amount

Note: 1, pepper is the most important seasoning for this dish, the amount can be more appropriate; 2, the longer the stew time, the more delicious tofu.

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Bi Guan Yu Dun Dou Fu