Green fruit and mint juice(qing guo bao he guo zhi )

Green fruit and mint juice

Introduction:

Production steps:

Step 1: wash the kiwifruit and apple, peel the kiwifruit and cut it into four pieces. Do not peel the apple, remove the apple core and cut it into two pieces

Step 2: put the mint into the juicer and crush it, then put in kiwifruit and apple to make juice

Step 3: stir well and drink

Materials required:

Apple: three

Kiwifruit: Three

Mint: three tablets

Note: when selecting kiwifruit, pay attention to the surface villi of kiwifruit should be neat and intact, the skin should be naturally shiny and without spots, the pedicel should be fresh and tender color, and the fruit should be slightly elastic when holding with the palm, which is a good kiwifruit; apples should generally choose bright skin without scars, bright color, tender and soft flesh, and try the hardness and softness of the apple with the hand In addition, moderate hardness is the most suitable. The juice has whitening effect.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: Fruity

Chinese PinYin : Qing Guo Bao He Guo Zhi