Nutrition, health and beautiful color(ying yang jian kang yan se piao liang can dou dun pai gu )

Nutrition, health and beautiful color

Introduction:

"Today's dish did not add chicken essence in the end, but it tasted delicious. The soup tasted like sand, and it tasted great. In the photo, the color of the soup is a little yellowish. In fact, the actual color is more green. We used two different bowls to hold soup. Which bowl do you think looks better? From the name of this soup, it seems that two kinds of ingredients are simply stewed together. In fact, it is not. Look down and see how the delicious thick soup is made! "

Production steps:

Step 1: cut the pork ribs into small pieces, wash them, and then use a large bowl to add pepper, crushed ginger, shredded green onion and cooking wine. Soak the cleaned ribs for 1 hour.

Step 2: in the process of soaking the spareribs, wash the broad beans, then blanch them with water and pick them up for later use.

Step 3: prepare shredded scallion and ginger.

Step 4: soak the spareribs, drain the water, heat the pan and pour in olive oil.

Step 5: first add pepper, scallion and ginger to stir fry, stir fry until fragrant, then add ribs to stir fry until the ribs change color, add appropriate amount of cooking wine and soy sauce, and then pour in 1 / 3 of the prepared broad beans to stir fry.

Step 6: pour in hot water without spareribs, bring to a boil over high heat and simmer for 40 minutes over low heat.

Step 7: after 40 minutes, add appropriate amount of salt and simmer for another 20 minutes. Pour the remaining 2 / 3 broad beans into the blender, add a small amount of water and beat them into mud.

Step 8: add the broad bean paste into the pot, mix well, and then boil.

Step 9: you can drink it in a bowl. It tastes great.

Materials required:

Spare ribs: moderate amount

Broad bean: right amount

Olive oil: right amount

Scallion: right amount

Zanthoxylum bungeanum: right amount

Ginger: right amount

Cooking wine: moderate

Soy sauce: moderate

Salt: right amount

Note: raw materials: spareribs and broad beans ingredients: razmez olive oil, scallion, pepper and ginger seasoning: cooking wine, soy sauce and salt 1. The soup of this dish is very delicious, and it's also very delicious for paofan, so when stewing spareribs with water, it's more than usual. 2. Finally, I can add some chicken essence, but I feel fresh after tasting, so I omitted this step.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: light

Chinese PinYin : Ying Yang Jian Kang Yan Se Piao Liang Can Dou Dun Pai Gu