Steamed pomfret with orange peel(chen pi gu zhi zheng chang yu )

Steamed pomfret with orange peel

Introduction:

"Pomfret is rich in unsaturated fatty acids and has the effect of reducing cholesterol. It is a good fish food for people with high blood fat and cholesterol. Pomfret has the effect of Supplementing Qi and blood, tonifying stomach and essence, smoothing joints, softening tendons and bones, and is very effective for dyspepsia, spleen deficiency diarrhea, anemia, muscle and bone soreness. Pingyu can also be used for children with chronic disease, deficiency of Qi and blood, fatigue, loss of appetite and other diseases. Steamed fish with tangerine peel and bean drum, very fragrant, fishy, delicious

Production steps:

Materials required:

Pomfret: 1

Tangerine peel: appropriate amount

Bean drum: right amount

Ginger: right amount

Garlic: right amount

Scallion: right amount

Peanut oil: right amount

Steamed fish sauce: right amount

Fish sauce: moderate

Sugar: right amount

Wine: moderate

Oyster sauce: right amount

Raw powder: appropriate amount

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: Original

Chinese PinYin : Chen Pi Gu Zhi Zheng Chang Yu