Beef salad (niu rou se la )

Beef salad

Introduction:

"Low calorie vegetables with beef salad can enrich the depressed meal during weight loss."

Production steps:

Step 1: marinate the beef with red wine, black pepper and salt for 10 minutes in advance, and prepare the required ingredients during the waiting period

Step 2: take care of all the ingredients

Step 3: water broccoli for 2-3 minutes

Step 4: melt the butter and fry the beef

Step 5: add the sauce

Materials required:

Beef: 100g

Sesame: 50g

Broccoli: 150g

Color pepper: 100g

Red wine: 5ml

Black pepper: 5g

Salt: 5g

Butter: 10g

Meatball sauce: right amount

Note: 1. I use sesame leaf, you can use small spinach or lettuce to replace, so that you can change different kinds of salad every day. 2. Wash broccoli with cold water after hanging water. 3. The sauce I choose is the ready-made powder seasoning poured on the steak, just add water to boil it. You can change to different kinds of low-fat salad sauce.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Niu Rou Se La