Braised oxtail for beauty and nourishment(mei rong zi bu de hong shao niu wei )

Braised oxtail for beauty and nourishment

Introduction:

"When I went to the market and saw that there was oxtail for sale, I bought two. The big part was braised oxtail, and the small part was stewed oxtail soup. Oxtail is the most active part of cattle, which has high nutritional value and rich in calcium and collagen. Modern nutriology regards it as a healthy and nutritious food because of its low fat, high protein and rich in a variety of nutrients. Braised oxtail is a halal dish. Its color is golden red, salty, fresh and mellow, and the rotten meat juice is thick. It's a nourishing dish for all ages. "

Production steps:

Step 1: rinse the tail.

Step 2: along the joint, cut into segments.

Step 3: brew with water for at least 1 hour. Remember to change the water twice.

Step 4: prepare the accessories.

Step 5: pour cold water into the pan, add oxtail at the same time, bring the water to a boil and cook for 2 minutes.

Step 6: take out and wash the blood. Put it in a soup pot.

Step 7: heat the frying pan with oil, add large ingredients, cinnamon, fragrant leaves, cardamom, scallion and ginger, stir up the fragrance.

Step 8: stir fry the bean paste evenly.

Step 9: add cooking wine, white sugar and water, bring to a boil.

Step 10: pour the boiling soup into the oxtail pot, bring to a boil over high heat, turn to low heat and simmer for 2 hours.

Step 11: wash carrot and cut into hob pieces.

Step 12: put the carrots into the pot, add salt and simmer for 30 minutes. That's it.

Materials required:

Oxtail: 500g

Carrot: 200g

Onion and ginger: right amount

Star anise: right amount

Tsaokuo: moderate amount

Cardamom: right amount

Cinnamon: moderate

Fragrant leaves: appropriate amount

Bean paste: right amount

Salt: right amount

Old style: moderate

Sugar: right amount

Cooking wine: moderate

Note: oxtail is easy to cut off along the bone joint. Blanch in cold water.

Production difficulty: simple

Process: firing

Production time: one hour

Taste: spiced

Chinese PinYin : Mei Rong Zi Bu De Hong Shao Niu Wei