Nutritious fried rice(ying yang chao fan )
Nutritious fried rice
Introduction:
"When my daughter came back from school, I thought about what to do for her for dinner. Suddenly, there was rice left in the middle of the day. In the fridge, there were corn kernels that I cooked and frozen before, and ham sausage and eggs. I made a fried rice for my daughter. The little guy was OK. It was delicious. I wanted to lose weight and I couldn't help eating some. ha-ha! Simple but delicious
Production steps:
Materials required:
Rice: a small bowl
Egg: one
Quail eggs: Three
Ham sausage: two
Corn kernels: a handful
Vegetables: how many
Corn oil: right amount
Salt: right amount
Chicken essence: appropriate amount
Shallot: a small root
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: other
Chinese PinYin : Ying Yang Chao Fan
Nutritious fried rice
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