Nourishing stomach and relieving pain(yang wei zhi tong xiang cong shu da bing gan )

Nourishing stomach and relieving pain

Introduction:

"Soda biscuits are crisp and refreshing as sweet biscuits, with unique fermentation flavor and easy to digest and absorb. Make some healthy soda biscuits by yourself on the weekend. Usually, prepare some with you as an extra meal between meals. Eat less each time. It's very good for relieving the stomach pain caused by excessive secretion of gastric acid. On the one hand, biscuits with meals can reduce the burden on the stomach brought by the next meal and avoid excessive expansion of the stomach; on the other hand, soda biscuits are alkaline food, which can react with acid to neutralize excessive gastric acid in the stomach and avoid the pain of hunger. If conditions permit, you can add a cup of milk or honey black tea, they all have the function of reconciling and astringent acid secretion. Olive oil is made from fresh olive fruit by direct cold pressing, without heating and chemical treatment, which retains the natural nutrients. It is used for baking bread and desserts. It tastes much better than butter. Olive oil can increase the flavor of flour, soften the dough and keep it fresh for a long time

Production steps:

Step 1: wash and drain the scallion leaves, put them in the oven at 150 degrees, bake them in the middle layer, and heat them up and down for 15 minutes to dehydrate.

Step 2: mix the low flour, salt, yeast, soda powder and chopped scallion, add olive oil and pure milk and mix well

Step 3: knead into smooth dough, cover with plastic film and let stand for 20 minutes.

Step 4: sprinkle a little flour, roll the dough into 0.3cm thick slices, and divide it into rectangular billets with uniform size.

Step 5: put the biscuit green body into the baking tray, brush appropriate amount of light salt water on the surface of biscuit, and let it ferment for 10 minutes.

Step 6: preheat 200 degree oven and bake for 10 minutes.

Materials required:

Low gluten flour: 150g

Pure milk: 90 mL

Soda powder: 1g

Yeast: 3 G

Salt: 3 G

Olive oil: 30g

Shallot: moderate

Light salt water: appropriate amount

Note: the thinner the biscuit is rolled, the more crispy it is, but the baking time should be relatively reduced. You can oil the baking tray to prevent sticking and make the biscuits crispy.

Production difficulty: ordinary

Process: Baking

Production time: one hour

Taste: onion

Chinese PinYin : Yang Wei Zhi Tong Xiang Cong Shu Da Bing Gan