Honey Yam Cake(mi zhi shan yao gao )

Honey Yam Cake

Introduction:

"Tiebang yam is a precious Chinese herbal medicine, because the skin contains rust color, so it is called tiebang yam. It is highly praised by doctors of all ages. As a traditional Chinese medicine, it can be made into a variety of pills, such as Liuwei Dihuang pills for people to eat. As a food vegetable, it is delicate, smooth and unique. Modern pharmacology research has proved that iron bar has the functions of nourishing, inducing disturbing element, enhancing immunity, regulating internal excretion, invigorating qi and activating pulse, relieving cough and phlegm, relieving asthma, etc. it can improve coronary artery and microcirculation blood flow, and can treat chronic tracheitis, coronary heart disease, angina pectoris, etc. It has the function of Invigorating Qi and moistening the lung. It can be sliced and decocted as tea, and can be cut into porridge. It has good treatment results for patients with deficiency cough and tuberculosis fever. In spring, the weather is rather dry, and it is easy to hurt the lung fluid, causing Yin deficiency, dry mouth, dry throat, scorched lips, dry cough and other diseases. At this time, tonic yam is the most suitable, because yam is a calm product, the best one for nourishing yin and lung. (from Baidu) "

Production steps:

Materials required:

Iron Yam: moderate amount

Glutinous rice flour: right amount

Red bean paste: right amount

Sugar: right amount

Sweet scented osmanthus: appropriate amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: one hour

Taste: sweet

Chinese PinYin : Mi Zhi Shan Yao Gao