Tremella soup
Introduction:
"Tremella has the functions of Nourishing Yin, moistening lung, nourishing stomach, generating body fluid, benefiting qi, tonifying brain and strengthening heart. It is not only suitable for all women and children, patients with body deficiency after disease, but also has good rejuvenation and beauty effect for women. Papaya is rich in vitamin A and C and fiber. The water-soluble fiber helps to balance the blood lipid level. It can also eliminate food and strengthen the stomach. It has the effect of food therapy on dyspepsia. It can also enhance the breast if you eat it often. This tremella and Papaya Soup is definitely a nourishing sugar water. It can nourish yin, moisten lung, moisten skin, prevent wrinkles from appearing too early, keep skin tender and delay aging. It can treat dry heat cough, dry cough without phlegm and so on
Production steps:
Step 1: main material display: soak Tremella for 1-2 hours in advance, peel and core papaya and cut into small pieces
Step 2: tear the tremella into small pieces, add water to the pot, boil the water, and then simmer over low heat.
Step 3: stew Tremella in low heat for 45 minutes, then add papaya and rock sugar
Step 4: continue to simmer for about 15 minutes. When the soup is thick and the tremella is soft and rotten, turn off the heat.
Step 5: so you can eat it. It's super delicious~
Step 6: add the right amount of milk, taste better.
Materials required:
Tremella: 1
Papaya: 1
Fresh milk: 1 box
Rock sugar: right amount
Note: 1. Choose Tremella is very important Oh, tremella should choose yellow, white Tremella is smoked sulfur, can't buy. About 2-2 hours before cooking, the glutinous hair is delicious! 3. If the tremella can not be cooked glutinous according to the above method, it may be the quality problem of Tremella. Please leave a message with me. Taobao is recommended to have a company selling Gutian tremella, which is very good. I bought all of them. They are very glutinous and delicious. Taobao searches for the name of "Gutian mushroom store"
Production difficulty: simple
Technology: stewing
Production time: one hour
Taste: sweet
Chinese PinYin : Yin Er Tang Yin Er Geng
Tremella soup
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