Stewed radish in broth(gao tang men luo bo )

Stewed radish in broth

Introduction:

"Eat radish in winter and ginger in summer. Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance. Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion. Can also help the absorption of nutrients, radish amylase can decompose food starch, fat, make it fully absorbed. Radish contains lignin, which can improve the activity of macrophages and phagocytize cancer cells. In addition, radish contains a variety of enzymes, can decompose carcinogenic nitrosamine, with anti-cancer effect

Production steps:

Materials required:

White radish: right amount

Soup: right amount

Seasoning: right amount

Soy sauce: moderate

Refined salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: light

Chinese PinYin : Gao Tang Men Luo Bo